Feel

It’s okay to feel.

It’s okay to feel every damn emotion in your heart.

It is more than okay

Sometimes I forget to tell myself that; we all feel things so deeply.

And sometimes that is a good thing, to love deeply, to care deeply, to feel.

What about pain? Sadness?

Rejection? Confusion?

We feel those emotions with the same depth.

We feel the pain just as we feel the love,

Sometimes for the same reason.

And it is okay to feel that.

Feeling pain is better than feeling nothing at all.

It is what makes us human, it is what makes us grow

Direct the energy from the pain toward love, happiness.

Do not wish or ignore your feelings away

Let them speak to you, let them teach you.

Appreciate your depth.

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